Boxers are trained to prioritize the protection of their head and utilize defensive techniques to minimize the risk of getting hit. Guarding the head is a fundamental aspect of boxing defense, but it doesn't mean that boxers always keep their guard up at all times. The specific guard position may vary based on individual boxing styles and strategies, but the goal remains the same: to protect the head and minimize the impact of incoming punches.


Common guard positions in boxing include:


High Guard: This involves raising both hands to cover the sides of the face, with the gloves positioned near the temples and the forearms shielding the jawline and chin.


Peek-a-Boo Guard: Popularized by legendary trainer Cus D'Amato and exemplified by boxers like Mike Tyson, this guard involves tucking the chin down, with both hands positioned close to the cheeks to protect the head and face.


Philly Shell Guard: Utilized by fighters like Floyd Mayweather Jr., this defensive stance involves the lead shoulder raised to protect the chin, the rear hand positioned near the cheek, and the lead hand extended outward to deflect or block incoming punches.


However, it's important to note that boxing is a dynamic sport, and the guard position can change based on the situation. Boxers often adjust their guard to adapt to different offensive and defensive scenarios, such as ducking, slipping, or weaving to evade punches, or even dropping their hands strategically to bait their opponent into making a move. These defensive maneuvers require a balance between protecting the head and creating opportunities for counterattacks.


In summary, while boxers prioritize protecting their head, their guard position can vary depending on individual style, strategy, and the dynamic nature of the fight. The ultimate goal is to defend against incoming punches while seeking openings to effectively counterattack.